Probiotics have been identified as effective ingredients to relieve constipation. The researchers found that probiotics can increas the colon transit time, the number of weekly bowel movements, and help soften stools, making them easier to pass. Probiotics support gut health through the production of metabolites such as short-chain fatty acids (SCFAs) during fermentation, which are known to interact with the intestinal barrier, the immune and the nervous system.

Bifidobacterium longum subsp. longum BB536 is one of the most established and studied probiotic strains. BB536 has a demonstrated history of safety and efficacy in improving gastrointestinal conditions as demonstrated in more than 200 scientific studies.

Water soluble dietay fiber, derived from the seed of guar bean. Restores normal bowel mobility, relieving constipation in more than 50%, without side effects of diarrhea, bloating and flatulence. Strong prebiotic effect for digestive health and gut microbiome balance.